2onions (yellow, white, or red)peeled and quartered
2lemonsquartered
18ozG. Hughes Sugar Free Barbecue Sauceany flavor; one bottle
12ozCoca-ColaNOT diet; one standard can
vegetable cooking spray
fresh parsley or sliced green onionsoptional garnish
Instructions
Spray the slow cooker insert generously with vegetable cooking spray.
Rinse the chicken breasts and pat them completely dry with paper towels. Season generously with salt and pepper on both sides. Place chicken breasts in the bottom of the slow cooker in a single layer.
Add the quartered onions and lemons over the chicken.
Pour the entire bottle of G. Hughes Sugar Free Barbecue Sauce over the chicken. Then pour the Coca-Cola over the top.
Cover and cook on LOW for 6 to 8 hours or on HIGH for 4 hours. Do not lift the lid during cooking.
Serve warm. Spoon some of the cooking liquid over the chicken or serve it on the side as a dipping sauce. Remove the lemon and onion pieces before serving if desired. Garnish with fresh parsley or sliced green onions if using. Each serving is approximately 4 Weight Watchers Points with skin removed.