Creamy Low Carb Garlic Parmesan Chicken
Pan-seared chicken breasts finished in a creamy garlic Parmesan sauce, ready in 25 minutes.
Equipment
- Large pan or skillet
- Mixing bowl
Ingredients
- 4 chicken breasts boneless and skinless
- 8 oz cream cheese softened
- 1/2 cup sour cream
- 3 cloves garlic minced
- 1/2 cup Parmesan cheese grated
- 1 tsp salt
- 1/2 tsp pepper
- 2 tbsp olive oil
Instructions
- Heat olive oil in a pan over medium heat.
- Season the chicken breasts with salt and pepper, then add them to the pan.
- Cook until golden and cooked through, about 6-7 minutes per side.
- In a bowl, mix together cream cheese, sour cream, minced garlic, and grated Parmesan.
- Pour the mixture over the cooked chicken in the pan.
- Reduce heat and let the sauce simmer for a few minutes until heated through.
- Serve with your choice of low-carb sides.
Notes
Don't overcook the chicken, and adjust the sauce consistency with a splash of chicken broth or water if it's too thick. Refrigerate leftovers for up to 3-4 days, or freeze for 2-3 months.
