3boneless, skinless chicken breastsslice in half lengthwise if very large
2tbspolive oil
salt and black pepperto taste
1tspgarlic powder
0.5tsppaprika
1cupheavy cream
0.5cupgrated Parmesan cheesefreshly grated for best results
1tspDijon mustard
1tsplemon juicefreshly squeezed
0.5tspdried thyme or Italian seasoning
fresh parsleychopped, for garnish
Instructions
Preheat your oven to 375°F (190°C) and lightly grease a baking dish.
Pat the chicken breasts dry with paper towels. Rub each piece with olive oil, then season generously on both sides with salt, black pepper, garlic powder, and paprika.
Optional but recommended: heat a skillet over medium-high heat and sear the chicken for 2 to 3 minutes per side until lightly golden. Transfer to the prepared baking dish.
In a small bowl, whisk together the heavy cream, grated Parmesan cheese, Dijon mustard, lemon juice, and thyme or Italian seasoning until smooth and combined.
Pour the sauce evenly over the chicken in the baking dish. Cover loosely with foil.
Bake for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C). Remove the foil during the last 5 minutes if you want a lightly golden top.
Remove from the oven and let the chicken rest for 5 minutes before slicing. Spoon the creamy parmesan sauce generously over the chicken and garnish with chopped fresh parsley before serving.